Charles

"Gosia and Ronnie do a great job at keeping my workouts fresh and challenging. I always feel challenged in new ways.  They build my program based on my personal fitness goals and keep me on track to reach and exceed them. I also appreciate how they work around my schedule. 

I'm really happy with the success I've achieved and I don't think I would be there without Progress Fitness & Nutrition." 

Lauren

"I gained so much knowledge working with Progress Fitness. I had no education on nutrition or working out in general. I went from skinny to strong! I learned how to make fitness a lifestyle and something maintainable! I saw amazing results and loved having Gosia to push me but also listen to me if I was struggling.

Fitness is definetly a journey and Progress Fitness has made it fun and rewarding! I even got my mom to work with Gosia and several times a week and we both love it!" 

Vicki 

"I've been working with Ronnie for a few months now and I absolutely cannot believe the results I'm not only seeing but feeling. I am stronger and healthier I have been in years! I am fitting into clothing I only dreamed about wearing. I highly recommend this group of trainers as they truly know what they are doing and how to get best results possible. 

I'm so thankful for the results I got so far and can't wait to see where this journey takes me." 

Emily

"I would always go to the gym randomly, but never stayed consistently committed, so I decided to hire Progress. I noticed the small changes right away and I was so excited. Then Gosia approached me about competing in a bikini competition. I was so scared and never thought I'd be able to do it, but happy she approached me about it. It made me find a new found love for weightlifting and the sport of bodybuilding. I competed in several fitness shows and I love the changes that my body has made, and can't wait to see how it will keep changing in the future."